“Health is the most valuable thing people have, which means it should be protected.” Health Day is held in order for the general public to think about how important and valuable health is and how to behave in order to keep it not only for yourself but also for those around you. To be healthy is a natural human desire. A healthy and spiritually developed person is happy: he feels great, gets satisfaction from his work, strives for self-improvement, achieving unfading youth and beauty. Great poets who inspire us with a hymn to the beautiful often identify beauty and health. Integrity, harmony of the human personality is manifested, above all, in the relationship and interaction of mental and physical forces of the body, the harmony of self-expression in various areas of our life. An active and healthy person keeps youth for a long time, continuing conscious activity, not allowing the “soul” to be lazy.